Ingredients
- 3 eggs
- 1 onion, chopped
- 1 cup grated cheese
- 1 ½ cups milk
- ½ cup self raising flour
- 1 tablespoon oil
- Salt and pepper to taste
- Filling ingredients (up to 3 cups)
for example frozen mixed vegetables, mushrooms, bacon, salmon, chicken, corn, tomatoes – the options are endless
Method
- Preheat oven to 150°C
- Combine eggs, onion, cheese, milk, flour and oil together. Mix thoroughly. Add filling ingredients then pour into a greased quiche dish.
- Bake for 30 to 40 minutes
- Serve hot or cold